When your hip or hips hurt, it can have a negative effect on life. The person cannot take part in sports or other activities. The hurting can be severe enough to interrupt sleep. Finding a Knox County Chiropractor to alleviate your pain is a valid solution to this condition.
This weight-bearing ball and socket joint makes movement of the leg possible in all directions. Dancing, gymnastics and other sports exert pressure on this joint over and over. This is one possible cause of pain severe enough to be disabling.
The hip joint is controlled by a group of muscles that surround and support it. The larger ones include some that may sound familiar, such as the hamstring and gluteus maximus. Less familiar small muscles, the gluteus medius and piriformis, work to stabilize the hip.
During the first office visit, the chiropractor will test the range of motion your hip is capable of. A medical history will be recorded and your ability to walk will be assessed. A hands-on examination of your hip joint and an x-ray will help to evaluate your condition.
Prior to a full assessment no plan can be made for the most appropriate care plan. The chiropractor will look for a subluxation of the hip, also called a misalignment. Imbalance and muscular bunching will be looked at to evaluate the full extent of the damage. Following the results of this exam a plan for your care is offered.
A care plan will be tailored to suit your specific needs. Stretching exercises that reduce the bunching of muscles may be part of that plan. These help to return the hip joint to its original position. A chiropractor is an excellent source of advice. You can learn the correct placement for your feet as you walk and run. Your goal of returning to work and recreational activities may be possible.
This weight-bearing ball and socket joint makes movement of the leg possible in all directions. Dancing, gymnastics and other sports exert pressure on this joint over and over. This is one possible cause of pain severe enough to be disabling.
The hip joint is controlled by a group of muscles that surround and support it. The larger ones include some that may sound familiar, such as the hamstring and gluteus maximus. Less familiar small muscles, the gluteus medius and piriformis, work to stabilize the hip.
During the first office visit, the chiropractor will test the range of motion your hip is capable of. A medical history will be recorded and your ability to walk will be assessed. A hands-on examination of your hip joint and an x-ray will help to evaluate your condition.
Prior to a full assessment no plan can be made for the most appropriate care plan. The chiropractor will look for a subluxation of the hip, also called a misalignment. Imbalance and muscular bunching will be looked at to evaluate the full extent of the damage. Following the results of this exam a plan for your care is offered.
A care plan will be tailored to suit your specific needs. Stretching exercises that reduce the bunching of muscles may be part of that plan. These help to return the hip joint to its original position. A chiropractor is an excellent source of advice. You can learn the correct placement for your feet as you walk and run. Your goal of returning to work and recreational activities may be possible.
About the Author:
Chiropractic care alleviates hip, knee and toe pain naturally, quickly and effectively. Click here for more info about a reliable Knox County chiropractor at http://www.doctorhayden.com now.
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