Chiropractors have been seeing patients for headache relief for many years. Recently a method called Active Release Technique, ART, has been developed to enhance the already effective chiropractic techniques. Headache sufferers will be glad to hear about Long Island Active Release Technique, a new way to find safe, natural relief from pain.
ART is a method used in chiropractic care that addresses soft tissue damage due to internal scar tissue from injury or repetitive motions. The ligaments, nerves, muscles, tendons and blood vessels are soft tissues of the body. When there is injury trauma or repetitive motion damage scar tissue is formed. The scar tissue tightens around the surrounding soft tissue and can alter movement. The soft tissues can weaken and shorten with time, which can result in pain or lesser range of motion.
Basically, your chiropractor uses his hands to determine which areas have been affected by scarring and massages the soft tissue. This has the effect of breaking up the scar, which frees the soft tissue so it can return to normalcy.
This explanation oversimplifies the therapy. ART has more than five hundred unique movements in its protocols. This is not one size fits all therapy. Your practitioner will use the movements appropriate for your body and your condition.
A study done by the Journal of Epidemiology and Community Health reported that twelve percent of all workplace absences were due to tension headaches. The same study showed that researchers were able to make significant improvements in tension headaches with ART, supporting the veracity of the therapy.
Everyone has seen the effects of scar tissue when it occurs on the outside of the body. As scars form the skin around the wound thickens and tightens. Since the body sheds skin cells constantly the effects are reduced with time. When scarring occurs inside the body the thickening and the tightening do not diminish over time and continue to affect the surrounding areas of the body. ART will break up the scar tissue, which frees up the surrounding tissues and relieves pain. Active Release Technique effectively relieves the adverse affects of internal scarring.
ART is a method used in chiropractic care that addresses soft tissue damage due to internal scar tissue from injury or repetitive motions. The ligaments, nerves, muscles, tendons and blood vessels are soft tissues of the body. When there is injury trauma or repetitive motion damage scar tissue is formed. The scar tissue tightens around the surrounding soft tissue and can alter movement. The soft tissues can weaken and shorten with time, which can result in pain or lesser range of motion.
Basically, your chiropractor uses his hands to determine which areas have been affected by scarring and massages the soft tissue. This has the effect of breaking up the scar, which frees the soft tissue so it can return to normalcy.
This explanation oversimplifies the therapy. ART has more than five hundred unique movements in its protocols. This is not one size fits all therapy. Your practitioner will use the movements appropriate for your body and your condition.
A study done by the Journal of Epidemiology and Community Health reported that twelve percent of all workplace absences were due to tension headaches. The same study showed that researchers were able to make significant improvements in tension headaches with ART, supporting the veracity of the therapy.
Everyone has seen the effects of scar tissue when it occurs on the outside of the body. As scars form the skin around the wound thickens and tightens. Since the body sheds skin cells constantly the effects are reduced with time. When scarring occurs inside the body the thickening and the tightening do not diminish over time and continue to affect the surrounding areas of the body. ART will break up the scar tissue, which frees up the surrounding tissues and relieves pain. Active Release Technique effectively relieves the adverse affects of internal scarring.
About the Author:
Chiropractic care alleviates migraine headache, spine, groin and thigh pain quickly, naturally and effectively. You can get more info about Long Island Active Release Technique chiropractic programs at http://www.spineandmusclecare.com right now.
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